Welcome to my website. My name is Tanya Boudreau.
I’m an experienced professional Mental Health-Wellness Coach. I help clients manage emotions, challenge negative thinking patterns, improve relationship skills, and reduce stress and anxiety.
In my practice, I believe spiritual wellness helps people to have better relationship with themselves, others, and the universe. Spirituality can help you deal with stress by giving you a sense of peace, purpose, and forgiveness. It often becomes more important in times of emotional stress or illness. improves overall mental health.
Helping clients with clarity and direction on their journey.
You can find out more about my Mental Health – Wellness coaching sessions by clicking here
I’m a professional, well-trained, Mental Health-Wellness Coach, and truly motivated to help people become their best version of themselves. I help clients Calgary based and also worldwide through Zoom, WhatsApp, or phone.
As a Mental Health-Wellness Coach based in Calgary Alberta, I specialize in assisting and improving your overall well-being, hence wellness.
We are here to grow and overcome challenges. These challenges are not a test, but a journey. We must face each challenge knowing that there is a purpose surrounding each obstacle to overcome and move forward. – Tanya Boudreau.
