I’m an experienced professional Mental Health-Wellness Coach. I help clients manage emotions, challenge negative thinking patterns, improve relationship skills, and reduce stress and anxiety.
In my practice, I believe spiritual wellness helps people to have better relationship with themselves, others, and the universe. Spirituality can help you deal with stress by giving you a sense of peace, purpose, and forgiveness. It often becomes more important in times of emotional stress or illness. improves overall mental health. I provide spiritual teachings with intuitive sessions.
Helping clients with clarity and direction on their journey.
I’m a professional, well-trained, Mental Health-Wellness Coach, and truly motivated to help people become their best version of themselves. I help clients Calgary based and also worldwide through Zoom, WhatsApp, or phone.
Emotional experiences that you may find challenging to let go. Also finding new ways to increase your wellness and balance daily. I am here to give you the best results and tools that will improve your life long-term.
We are here to grow and overcome challenges. These challenges are not a test, but a journey. We must face each challenge knowing that there is a purpose surrounding each obstacle to overcome and move forward. – Tanya Boudreau.