I’m an experienced professional Mental Health-Wellness Coach. I help clients manage emotions, challenge negative thinking patterns, improve relationship skills, and reduce stress and anxiety.
In my practice, I believe spiritual wellness helps people to have better relationship with themselves, others, and the universe. Spirituality can help you deal with stress by giving you a sense of peace, purpose, and forgiveness. It often becomes more important in times of emotional stress or illness. improves overall mental health. I provide spiritual teachings with intuitive sessions.
Helping clients with clarity and direction on their journey.
I’m a professional, well-trained, Mental Health-Wellness Coach, and truly motivated to help people become their best version of themselves. I help clients Calgary based and also worldwide through Zoom, WhatsApp, or phone.
As a Mental Health-Wellness Coach based in Calgary Alberta, I specialize in assisting and improving your overall well-being, hence wellness.
Emotional experiences that you may find challenging to let go. Also finding new ways to increase your wellness and balance daily. I am here to give you the best results and tools that will improve your life long-term.
We are here to grow and overcome challenges. These challenges are not a test, but a journey. We must face each challenge knowing that there is a purpose surrounding each obstacle to overcome and move forward. – Tanya Boudreau.