Health and wellness and relationship coaching
I am an experienced and qualified Health Wellness and Relationships Life Coach. Based in Calgary - I help people manage wellness and relationship challenges by working with them to create positive plans that reduce stress and create a more powerful person.
life coach, wellness coach, health and wellness coach, Relationships coach, Calgary, Alberta
15778
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HEALTH AND WELLNESS AND RELATIONSHIP COACHING IN CALGARY

A new direction is required to get to the real truth of the situation. Breaking down the past and getting to the root of where it started in your life.

Old habits you have tolerated based on past experiences no longer can serve you. You wish to regain control of your health and wellness and relationship challenges.

 

I am here to coach and help you and manage those uncomfortable feelings caused by the challenges that you need to face – whether these be one-off or regularly occurring situations. We all have things in life that make us feel uncomfortable and by working with me, together, we will find ways to increase your overall health and wellness. You need not feel overwhelmed or anxious due to the various pressures life puts on you in situations – either mental pressure or relationship troubles – perhaps both – as they are often linked.

 

Together, we will create a plan that allows you to feel better and regain control. Life learnings that will stay with you forever.

 

All sessions are completely confidential.

 

Life Coach Calgary for public speak. Health and Wellness Coach Calgary Alberta

Public and Group Speaking

I am also an experienced and vibrant Speaker, used to giving motivational talks to smaller and larger groups about Health and Wellness. This includes charities, formal support networks, informal support groups and for employers and teams of all kinds – especially relevant at this time of increased pressure. These talks can be tailored to your exact specification and are currently done via Zoom – due to COVID.

 

If you’re interested in discussing this, please do reach out to me via our Contact Form.

Thank you

Health and Wellness:

 

– Depression

– Anxiety

– Suicide

– Stress

– Trauma

– Self-worth

– Confidence

– Overall well-being to improve your life

Life coach Wellness Coach and Relationship Coaching Calgary Alberta_Daily Affirmations
Life coach Wellness Coach and Relationship Coaching Calgary_Developing Self Worth

Relationships :

 

– Experiencing a Divorce

– Changes in relationships or a partner

– Developing new ways of seeing the relationship.

– Move past old ways of thinking

– Building healthier relationships

– Creating new ways to improve relationships with positive growth.

A new direction is required to get to the real truth of the situation. Breaking down the past and getting to the root of where it started in your life.

Old habits you have tolerated based on past experiences no longer can serve you.

Life coach and Coaching Calgary_Accepting

Check out my Instagram account @tanya_lifecoach 

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